Medical breathable tape - muscle patch aids in sports

During the process of watching the game, everyone

Have you noticed

On athletes

I pasted a lot of stickers in various colors and shapes

What are they wearing? Is it pain relieving plaster? Why do we need to stick it and what is its purpose?

Actually, this is an intramuscular effect patch! It was created by Dr. Kenzo Kase, a spinal therapist, in the 1870s and made its debut for the Japanese national team at the 1988 Seoul Olympics. It was initally used for the treatment of various sports injuries and gradually extended to the field of rehabilitation therapy. And it has also been widely used in sports and rehabilitation medical personnel in China since 2008.

Muscle patches can adjust the sequence and strength of muscle contractions, improving the range of motion and stability of joints. By providing additional support and sensory feedback, muscle patches can help athletes better control muscle movements, reduce incorrect movement patterns, and thus lower the risk of injury.

The function of muscle patch

1. Promote blood circulation and lymphatic return

During exercise, the blood circulation of muscles and joints often accelerates to supply more oxygen and nutrients. The special structure of the muscle patch can further improve the efficiency of blood circulation, accelerate lymphatic return, thereby reducing edema and inflammatory reactions, and helping athletes recover faster.

2. Relieve pain and improve athletic performance

During exercise, pain often occurs due to muscle contraction and friction. And muscle patches can physically alter the pain signals in the brain, reducing pain and allowing athletes to focus more on the game. At the same time, muscle patches can also improve muscle contraction efficiency and strength output, thereby enhancing athletic performance.

3. Preventing sports injuries

In high-intensity exercise, muscles and joints often bear enormous pressure, which can cause to injuries such as strains and sprains. Muscle patches, through their elasticity and adhesion, can provide additional support to muscles, reduce unnecessary exercise, and thus lower the risk of sports injuries.

4. Correct soft tissue imbalance and improve joint stability

During prolonged exercise and training, soft tissues often experience imbalance and joint instability. And muscle patches can help correct these problems and protect athletes from further injury by providing external support and force distribution.

Selection and precautions of muscle patches

There are many types of muscle patches on the market, and when choosing a muscle patch, factors such as material, adhesion, and elasticity need to be considered. High quality muscle patches should have good breathability, comfort, and durability. At the same time, choose the appropriate width and length based on your own needs and skin sensitivity.

During the use of muscle patches, it is also important to observe the skin's reaction. If discomfort symptoms such as allergies, redness, and swelling occur, stop using immediately and seek professional help. In addition, muscle patches are only an auxiliary tool and cannot replace formal treatment and rehabilitation training. In sports, maintaining correct posture and exercise techniques, strengthening muscle strength and flexibility training are the fundamental ways to prevent injuries and improve athletic performance.